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https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_58_220438ac-6be1-446e-8ec2-007133c40541.png?v=1787239340 How to Sleep Better with a Wedge Pillow person lying on a Putnams bed wedge pillow https://putnams.pl/blogs/news/choosing-the-best-pillow-for-pregnancy-support 2025-03-13T15:40:23+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_59_c6c81b93-9645-46a8-991f-acb76bc96a58.png?v=1741880423 Choosing the Best Pillow for Pregnancy Support Person lying on a bed using a Putnams pregnancy support pillow https://putnams.pl/blogs/news/best-cushion-to-raise-the-height-of-a-chair 2025-03-11T13:46:53+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Best_Cushion_To_Raise_the_Height_Of_A_Chair_3_bb72973c-6501-4887-914a-e3f3f858b6d1.png?v=1741700813 Best Cushion To Raise the Height Of A Chair Best Cushion To Raise the Height Of A Chair https://putnams.pl/blogs/news/the-science-behind-buckwheat-hull-pillows 2025-04-28T09:10:06+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_60.png?v=1745827806 The Science Behind Organic Buckwheat Hull Pillows Person showing the contents of a Putnams organic buckwheat hull pillow https://putnams.pl/blogs/news/wool-vs-synthetic-bedding-which-is-better-1 2025-04-28T09:10:30+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_73_65da4a00-f442-43a2-8ee7-1f8645376b97.png?v=1745827830 Wool vs. Synthetic Bedding – Which is Better? Person sleeping on a British Wool Putnams pillow https://putnams.pl/blogs/news/the-benefits-of-british-wool-bedding 2025-08-15T08:30:53+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_64_11ebdfe6-f8e0-4edd-aeb6-aa8508393ec9.png?v=1755243053 The Benefits of British Wool Bedding https://putnams.pl/blogs/news/why-customers-love-buckwheat-hull-pillows 2025-11-06T06:22:44+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_65_d244946f-922e-4f74-ba02-9f875909444a.png?v=1762410164 Why Customers Love Buckwheat Hull Pillows https://putnams.pl/blogs/news/the-role-of-pillow-loft-in-spinal-health 2025-03-31T11:32:25+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_66_2e47a317-5cc8-45a1-82d4-ce9d859d1b62.png?v=1743417145 The Role of Pillow Loft in Spinal Health Person showing the contents of the Putnams Graphite Latex Height Adjustable Pillow ams https://putnams.pl/blogs/news/how-to-improve-sleep-quality-naturally 2025-04-01T11:32:00+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_67_8c569efb-9abe-4c2d-a9b0-84aa062cda4c.png?v=1743417165 How To Improve Sleep Quality Naturally Person sitting up in bed adjusting an eye mask https://putnams.pl/blogs/news/boat-mattress-refilling-plymouth-south-devon 2025-04-02T13:44:16+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Boat_Mattress_Refilling_-_Plymouth_-_South_Devon_307e1729-10f5-4102-9827-2750cd714b1f.webp?v=1743597856 Boat Mattress Refilling - Plymouth - South Devon boat mattress refilling - Plymouth south Devon https://putnams.pl/blogs/news/sustainable-benefits-of-british-wool-bedding 2025-04-11T10:00:39+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_68_6ceb54ea-a9a0-4fb9-bf5a-6b62ed2fd790.png?v=1744362039 Sustainable Benefits of British Wool Bedding British wool sheep grazing in the early morning in a meadow https://putnams.pl/blogs/news/why-buckwheat-hull-pillows-support-spinal-alignment 2025-04-14T10:00:03+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_69_04fbe523-1d5d-412e-88a9-012d255f759b.png?v=1744362061 Why Buckwheat Hull Pillows Support Spinal Alignment Person showing the contents of a Putnams organic buckwheat hull pillow https://putnams.pl/blogs/news/foam-cushions-for-office-chairs-improving-posture 2025-04-16T10:01:00+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_70_e11f1b0f-c7be-4288-b3dd-931fd2d4e498.png?v=1744362084 Foam Cushions for Office Chairs – Improving Posture Person sitting at a desk using a Putnams seat wedge on an office chair https://putnams.pl/blogs/news/can-natural-pillows-help-with-allergies 2025-04-18T10:01:03+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_71_a7cca1c9-0ba4-4f5c-849c-dc2e47066b52.png?v=1744362107 Can Natural Pillows Help with Allergies? Person hugging a Putnams natural pillow whilst sitting up in bed https://putnams.pl/blogs/news/best-bedding-options-for-hot-sleepers 2025-11-06T11:23:35+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_72_769cf18c-5068-400b-934e-422c9ba92885.png?v=1762428215 Best Bedding Options for Hot Sleepers Person sleeping in a bed with a long Putnams body pillow https://putnams.pl/blogs/news/how-to-layer-your-bed-for-comfort 2025-08-15T14:56:43+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_74_f453cac6-5bf9-479f-b4cd-5ede9d98e38a.png?v=1755266203 How To Layer Your Bed For Comfort Rolled up Putnams Duvet on top of a white bed with a teal cushioned headboard https://putnams.pl/blogs/news/why-british-wool-is-a-sustainable-choice-14 2026-04-16T17:13:02+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_75_ad3f1926-df48-4c26-8156-88df793a796c.png?v=1776355982 Why British Wool Is a Sustainable Choice https://putnams.pl/blogs/news/the-importance-of-breathability-in-pillows-12 2025-08-15T08:35:40+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_76_956a81d4-8ba0-4c42-a442-b60c95de9283.png?v=1755243340 The Importance of Breathability in Pillows Person showing the contents of a Putnams British Wool Pillow https://putnams.pl/blogs/news/choosing-the-right-pregnancy-feeding-cushion-16 2025-05-12T15:44:46+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_77_e38e2511-79ea-455c-8db7-40b5fb4fd2b9.png?v=1747061086 Choosing the Right Pregnancy & Feeding Cushion https://putnams.pl/blogs/news/the-best-office-chair-cushions-for-posture-17 2025-05-13T16:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_78_90152540-edac-413b-b35a-2ec48a6823d1.png?v=1747061113 The Best Office Chair Cushions for Posture Person sitting at a desk on a Putnams posture cushion https://putnams.pl/blogs/news/are-wool-duvets-good-for-summer 2025-06-27T15:50:48+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_96.png?v=1751035848 Are Wool Duvets Good For Summer? Putnams wool duvet rolled up on bed https://putnams.pl/blogs/news/best-travel-accessories-for-frequent-flyers 2025-08-15T08:16:40+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_80_c7f79005-e997-46c1-b743-1d6aeb89bd81.png?v=1755242200 Best Travel Accessories for Frequent Flyers Person lying in a bed using a Putnams Travel Pillow https://putnams.pl/blogs/news/how-to-care-for-your-mattress-topper 2026-04-16T17:09:43+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_82_9e097e88-a5f0-4ae6-ab9c-4dd21b44356b.png?v=1776355783 How To Care For Your Mattress Topper Person checking the Putnams Ripple Mattress Topper https://putnams.pl/blogs/news/a-complete-guide-to-selecting-the-right-neck-support-pillow 2026-08-26T11:06:10+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_83_dff1e77e-441b-4b9a-b65a-ea9bbe5cd18f.png?v=1787738770 A Complete Guide to Selecting the Right Neck Support Pillow Person sleeping on the Putnams neck pain pillow https://putnams.pl/blogs/news/wool-vs-memory-foam-which-pillow-material-is-best-for-you 2025-05-29T08:51:29+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_84_6a5a019e-5aba-4626-aa10-260f37e6ffc5.png?v=1748505089 Wool vs Memory Foam: Which Pillow Material is Best for You? Person sitting on a bed surrounded by memory foam pillows and wool pillows https://putnams.pl/blogs/news/how-to-create-a-naturally-hypoallergenic-bedroom 2025-05-29T16:48:01+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_85_6818edc3-5253-469f-a382-d045b44b2988.png?v=1748533681 How to Create a Naturally Hypoallergenic Bedroom https://putnams.pl/blogs/news/the-rise-of-sleep-biohacking-what-it-really-means-and-what-works 2026-06-11T17:10:20+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_86_f3eca25e-f6b8-4587-8450-26d75689d880.png?v=1781194220 The Rise of Sleep Biohacking: What It Really Means and What Works person waking up in bed with a sleep eye mask after a night of sleep biohacking https://putnams.pl/blogs/news/sleep-tape-does-it-work-and-what-should-you-pair-it-with 2025-05-30T15:39:13+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_87_376da984-01bf-45dc-b25d-c6c03de4c19a.png?v=1748615953 Sleep Tape: Does It Work and What Should You Pair It With Person waking up refreshed after wearing sleep tape all night https://putnams.pl/blogs/news/screens-sleep-and-the-mind-how-to-unplug-the-right-way-before-bed 2025-06-10T10:08:34+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_88_1c8317fb-ec4c-4a5e-83cf-d0c1a44470ab.png?v=1749546514 Screens, Sleep and the Mind: How to Unplug the Right Way Before Bed a person waking up after a screen free night's sleep removing their eye mask https://putnams.pl/blogs/news/are-you-a-mouth-breather-why-it-could-be-affecting-your-sleep-and-what-to-do 2026-08-05T18:18:41+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_89_08fe1cbc-ed88-4214-8aa1-4038267b126d.png?v=1785950321 Are You a Mouth Breather? Why It Could Be Affecting Your Sleep (and What to Do) Person sleeping on their side wearing mouth tape whilst sleeping https://putnams.pl/blogs/news/the-science-of-snoring-why-it-happens-and-how-to-sleep-quieter-naturally 2025-06-19T09:55:07+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_90_dac94848-7e3e-4a65-a418-a71f6538ab54.png?v=1750323307 The Science of Snoring: Why It Happens and How to Sleep Quieter Naturally https://putnams.pl/blogs/news/what-is-sleepmaxxing-the-latest-wellness-trend-that-s-actually-worth-trying 2026-06-11T17:09:11+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_91_ba174252-354b-4f23-a41e-a6eb45d9beb0.png?v=1781194151 What Is Sleepmaxxing? 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The Weekend Lie-In Myth person waking up in bed from a good night's sleep https://putnams.pl/blogs/news/the-5-pm-to-bed-pipeline-transform-your-evenings-for-deep-sleep 2025-11-06T11:33:37+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_93_445aba15-cb37-4004-9cbb-79e269acc573.png?v=1762428817 The 5 PM to Bed Pipeline: Transform Your Evenings for Deep Sleep Person sleeping in bed surrounded by Putnams comfort range pillows https://putnams.pl/blogs/news/the-new-luxury-being-well-rested 2025-07-10T16:03:26+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_94_4ef1c870-bd60-485d-bf7c-840c4036069b.png?v=1752159806 The New Luxury? Being Well-Rested person waking up being well rested in a double bed https://putnams.pl/blogs/news/how-to-stop-overheating-at-night-without-gadgets-or-ac 2025-07-10T16:03:04+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_95_ba3f472d-771b-4e69-868f-6b3896c912d8.png?v=1752159784 How to Stop Overheating at Night (Without Gadgets or AC) Person waking up in a double bed with white bed linen https://putnams.pl/blogs/news/can-better-sleep-make-you-kinder-the-emotional-side-of-being-rested 2025-11-06T11:37:32+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_97_4b928df7-7191-4254-b32b-113c22e495d9.png?v=1762429052 Can Better Sleep Make You Kinder? The Emotional Side of Being Rested Person sitting up in bed reading the Little Book of Mindfulness https://putnams.pl/blogs/news/the-sunday-scaries-sleep-plan 2025-07-10T15:58:55+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_98_6902c035-fd3a-4431-a52a-b967f1e4396b.png?v=1752159535 The Sunday Scaries Sleep Plan person sleeping in bed surrounded by Putnams comfort pillows https://putnams.pl/blogs/news/sleep-like-a-victorian-what-the-past-can-teach-us-about-rest 2025-11-07T06:25:21+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_99_5f24a6c0-c2c7-499c-9f43-638daf4201dd.png?v=1762496721 Sleep Like a Victorian: What the Past Can Teach Us About Rest Person sleeping and dreaming of Victorian sleep habits https://putnams.pl/blogs/news/the-office-chair-might-be-ruining-your-sleep 2025-07-25T15:43:33+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-07-25T095809.492_268a8673-d111-4e44-aa2d-f5d9736c3b9b.png?v=1753454613 The Office Chair Might Be Ruining Your Sleep Person sitting at a desk using a Putnams sitting wedge https://putnams.pl/blogs/news/what-s-the-best-pillow-for-you-a-no-nonsense-guide-by-sleep-style 2025-07-25T15:44:31+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-07-25T120351.349_ac72e824-d6fd-4640-8251-1936228e7fc9.png?v=1753454671 What’s the Best Pillow for You? A No-Nonsense Guide by Sleep Style Person sleeping on a double bed with a Putnams body pillow https://putnams.pl/blogs/news/the-anti-alarm-clock-routine-how-to-wake-up-without-the-jolt 2025-08-01T15:09:17+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-07-31T141013.544_00aff51c-ae1b-45b6-90c8-c80a8f0a1b7b.png?v=1754057357 The Anti-Alarm Clock Routine: How to Wake Up Without the Jolt person waking up naturally without an alarm clock with sunlight on their face https://putnams.pl/blogs/news/why-your-feet-matter-more-than-you-think-at-bedtime 2025-11-07T06:25:41+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-07-31T154954.887_9a1f4be6-dbc0-477f-9f8c-23fe4037c99f.png?v=1762496741 Why Your Feet Matter More Than You Think at Bedtime person in bed putting on grey woollen socks https://putnams.pl/blogs/news/sleeping-high-the-benefits-of-elevation-you-didn-t-know-about 2025-08-12T14:19:40+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-08-08T123130.113_d777142b-79ec-4d68-8a29-6e81151d30b4.png?v=1755004780 Sleeping High: The Benefits of Elevation You Didn’t Know About Person lying on bed with their legs elevated on a Putnams bed wedge https://putnams.pl/blogs/news/the-nap-blueprint-how-to-recharge-without-ruining-your-night-s-sleep 2025-08-12T14:22:36+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-08-08T134731.713_64ab7cfc-6705-4974-9a56-947fbc88a38d.png?v=1755004956 The Nap Blueprint: How to Recharge Without Ruining Your Night’s Sleep Person sitting on a sofa reading a book just about to have a nap https://putnams.pl/blogs/news/from-sofa-to-support-why-your-couch-isn-t-helping-your-back 2025-09-04T13:38:41+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-08-13T153952.716_09f8aecf-5358-4164-b50f-57dbb27d35ef.png?v=1756989521 From Sofa to Support: Why Your Couch Isn’t Helping Your Back Person sitting on sofa using a Putnams sofa support https://putnams.pl/blogs/news/sleeping-through-seasons-your-guide-to-year-round-comfort 2025-09-05T15:11:06+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-08-14T155419.397_4a18ccb8-69e8-4cbf-bc2f-0d83d3b02cf5.png?v=1757081466 Sleeping Through Seasons: Your Guide to Year-Round Comfort Empty double bed with sunlight casting a shadow on the white sheets https://putnams.pl/blogs/news/sleep-mocktails-evening-drinks-that-actually-help-you-rest 2025-08-23T13:11:42+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-08-22T153426.046_048993a3-4b65-491c-be25-a5f5f4c74c19.png?v=1755951102 Sleep Mocktails: Evening Drinks That Actually Help You Rest person sitting up in bed drinking a sleep mocktail https://putnams.pl/blogs/news/sleep-retreats-are-they-worth-it-and-how-to-create-one-at-home 2025-11-07T06:23:57+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-08-22T165417.684_495768dd-a414-477e-abda-8c94bc0dca5f.png?v=1762496637 Sleep Retreats: Are They Worth It (And How to Create One at Home) Person lyimng in a double bed surrounded by Putnams pillows drinking tea https://putnams.pl/blogs/news/sleep-biorhythms-how-to-work-with-your-body-s-natural-clock 2025-09-04T13:38:30+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-08-28T173923.110_342511a7-1a71-4000-af46-f41095846ce5.png?v=1756989510 Sleep Biorhythms: How to Work With Your Body’s Natural Clock person sleeping on a bed with Putnams pillows https://putnams.pl/blogs/news/sleep-and-storytelling-why-bedtime-rituals-still-work-for-adults 2025-09-09T09:55:26+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-09-05T225531.840_26476162-4462-45ef-a586-469e61ae385a.png?v=1757408126 Sleep and Storytelling: Why Bedtime Rituals Still Work for Adults person sleeping in a bed on a Putnams pillow after a bedtime ritual of storytelling https://putnams.pl/blogs/news/the-micro-nap-can-10-minutes-really-change-your-day 2025-09-15T14:13:38+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-09-12T133426.962_ec7fbb57-a3d5-4eb3-a7d0-e1225be9e15a.png?v=1757942018 The Micro-Nap: Can 10 Minutes Really Change Your Day? A woman relaxing on a couch, reading a magazine, with a cozy setting. https://putnams.pl/blogs/news/sleep-and-creativity-why-rest-fuels-original-ideas 2025-09-16T10:38:46+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-09-12T160459.433_bb252316-28a3-4e14-8141-ad5197260625.png?v=1758015526 Sleep and Creativity: Why Rest Fuels Original Ideas A young woman sleeps on a large pillow in a cozy bedroom. A thought bubble shows an idea icon. https://putnams.pl/blogs/news/the-second-wind-problem-why-you-feel-awake-late-at-night 2026-08-26T11:02:20+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-09-19T145244.942_b3134bd9-f3fe-4474-8ca3-46903ac58815.png?v=1787738540 The "Second Wind" Problem: Why You Feel Awake Late at Night A woman with long red hair relaxing on a light couch, reading a book in a cosy room. https://putnams.pl/blogs/news/the-bedtime-paradox-why-you-can-t-sleep-when-you-re-overtired 2025-09-22T09:25:10+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-09-19T162520.925_206b300e-a17d-4498-bd4c-9728243666ac.png?v=1758529510 The Bedtime Paradox: Why You Can’t Sleep When You’re Overtired A woman lying in bed, looking relaxed, with a light blanket and a pillow, next to a lamp and a nightstand. https://putnams.pl/blogs/news/posture-reset-simple-fixes-for-better-sleep-and-sitting 2025-09-30T10:11:17+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-09-26T124245.872_216e3537-2e1e-4ff9-9aa0-5e585e2bfdb8.png?v=1759223477 Posture Reset: Simple Fixes for Better Sleep and Sitting Woman sitting with good posture at a desk, working on a laptop, demonstrating ergonomic sitting for better posture and sleep. https://putnams.pl/blogs/news/night-owl-nation-how-to-function-if-youre-not-a-morning-person 2025-09-30T10:24:57+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-09-26T172233.870_c6077ec6-6ab7-4a01-921f-f479d961fbcd.png?v=1759224297 Night Owl Nation: How to Function If You're Not a Morning Person Person sitting up in bed reading a book at night with an owl to the right of her https://putnams.pl/blogs/news/the-rise-of-sleep-anxiety-and-what-it-means-for-your-health 2025-11-06T08:32:03+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-10-10T183016.753_a9bf0fbb-3892-47ac-9f58-ecada02de4cd.png?v=1762417923 The Rise of Sleep Anxiety and What It Means for Your Health Person lying in bed trying to get to sleep https://putnams.pl/blogs/news/embracing-therapeutic-laziness 2025-10-14T11:25:24+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-10-10T221719.031_f9b5ac3e-6ab5-4469-8088-24c9a37addee.png?v=1760437524 Embracing Therapeutic Laziness Person sleeping in bed during the daytime surrounded by pillows https://putnams.pl/blogs/news/mindful-sleep-practices-over-perfection 2025-10-17T17:26:51+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-10-16T132438.064_d207933e-19f7-4644-8792-96c4688f7917.png?v=1760718411 Mindful Sleep Practices Over Perfection Person sitting upright in bed reading The Little Book of Mindfulness https://putnams.pl/blogs/news/the-sleep-divorce-movement 2025-11-05T11:20:55+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-10-17T120551.899_d971d537-42db-422c-baa9-69eb36c2af08.png?v=1762341655 The Sleep Divorce Movement Person sleeping on their own as part of the sleep divorce movement https://putnams.pl/blogs/news/the-soundtrack-of-sleep-can-music-and-noise-sculpt-better-rest 2025-10-28T17:26:25+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-10-24T131506.718_00fdabc5-5a28-4795-b748-0b668f0020ce.png?v=1761672385 The Soundtrack of Sleep: Can Music and Noise Sculpt Better Rest? person stretching in bed listening to music https://putnams.pl/blogs/news/future-of-sleep-what-will-bedrooms-look-like-in-2050 2026-06-11T17:14:46+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-10-24T150145.640_0cd36bce-c9c4-4cb4-a29f-3948a238bef8.png?v=1781194486 Future of Sleep: What Will Bedrooms Look Like in 2050? Person sleeping in a bed using a Putnams pillow https://putnams.pl/blogs/news/micro-adventures-in-bed-how-to-travel-without-your-pillow 2025-10-31T13:42:59+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-10-24T165326.471_990dd361-6cc8-4fc7-a49e-e18110538602.png?v=1761918179 Micro-Adventures in Bed: How to Travel Without Your Pillow Person sleeping in a bed on a Putnams pillow with a grey duvet https://putnams.pl/blogs/news/sleep-as-protest-why-rest-is-becoming-a-radical-act 2025-10-31T13:42:19+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-10-24T180842.941_4d374359-546c-4137-b129-a1bce71d22d5.png?v=1761918139 Sleep as Protest: Why Rest Is Becoming a Radical Act Person lying on top of a duvet reading a magazine relaxing https://putnams.pl/blogs/news/winter-sleep-mode-how-to-stay-warm-without-overheating 2025-11-07T17:31:17+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-11-06T164630.406_5587e4e9-4ec2-4901-9c34-200bb401f94f.png?v=1762536677 Winter Sleep Mode: How to Stay Warm Without Overheating person sitting on a large double bed surrounded by wool duvet wool mattress topper and wool pillows from Putnams https://putnams.pl/blogs/news/the-hidden-cost-of-cheap-sleep-why-fast-furniture-is-failing-your-body 2025-11-07T17:30:27+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-11-07T120918.424_545c78f2-b039-46aa-ac80-1d6ba02969f2.png?v=1762536627 The Hidden Cost of Cheap Sleep: Why Fast Furniture is Failing Your Body Person sleeping in bed using a Putnams Body Pillow https://putnams.pl/blogs/news/the-science-of-snoozing-are-you-hitting-sleep-or-hurting-your-routine 2025-11-14T17:03:48+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-11-14T152747.127_927a1676-749e-4787-b3a2-87f3607383de.png?v=1763139828 The Science of Snoozing: Are You Hitting ‘Sleep’ or Hurting Your Routine? Person waking up in the morning https://putnams.pl/blogs/news/the-silence-experiment-what-happens-when-you-remove-all-noise-before-bed 2026-08-26T15:50:09+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-11-14T163812.427_d5ae1105-9523-4faa-a29b-62841d36ab6d.png?v=1787755809 The Silence Experiment: What Happens When You Remove All Noise Before Bed person making up a double bed with a Putnams 100% white wool duvet https://putnams.pl/blogs/news/what-your-sleep-position-says-about-you-sort-of 2025-11-26T14:22:43+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-11-20T161904.761_a6e9fc86-78f7-4e14-88f4-d6ac56f87f12.png?v=1764166963 What Your Sleep Position Says About Your Personality (According to Science… Sort Of) person lying in bed wearing brown pyjamas lying on their front holding a Putnams body pillow https://putnams.pl/blogs/news/polyphasic-sleep-why-some-people-nap-every-few-hours-instead-of-sleeping-at-night 2025-11-26T14:22:15+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-11-20T182437.469_ae162bb8-5e54-4e93-af64-333c0e903828.png?v=1764166935 Polyphasic Sleep: Why Some People Nap Every Few Hours Instead of Sleeping at Night Person sitting up in a double bed with their eyes shut leaning against a Putnams pillow https://putnams.pl/blogs/news/can-you-sleep-your-way-to-success-inside-the-ceo-sleep-routines 2025-12-01T14:54:54+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-11-27T150011.294_04535c94-4915-4616-8996-834a0b6ec1e6.png?v=1764600894 Can You Sleep Your Way to Success? Inside the CEO Sleep Routines person sleeping on Putnams pillows wearing grey pyjamas https://putnams.pl/blogs/news/the-sleep-olympics-which-country-rests-best-and-what-the-uk-can-learn 2025-12-02T09:28:13+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-11-27T172503.734_3ebe905a-caed-4c5e-b977-bbf938b0d92a.png?v=1764667693 The Sleep Olympics: Which Country Rests Best? (and What the UK Can Learn) person making a large double bed with a crisp white Putnams duvet a pillow set https://putnams.pl/blogs/news/andrew-huberman-s-temperature-trick-why-cooling-your-body-helps-you-fall-asleep-faster 2025-12-09T14:56:43+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-04T160904.159_50134a90-6c2a-4604-8f3d-e03ed532b303.png?v=1765292203 Andrew Huberman’s Temperature Trick: Why Cooling Your Body Helps You Fall Asleep Faster Person sleeping on an all natural Putnams bed mattress topper and pillow https://putnams.pl/blogs/news/weekend-lie-ins-vs-sleep-debt-what-matthew-walker-actually-recommends 2025-12-09T14:57:03+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-04T171027.396_e850a9d7-1556-4255-92d4-085f6a0418b0.png?v=1765292223 Weekend Lie-Ins vs. Sleep Debt: What Matthew Walker Actually Recommends woman sitting up in bed reading a magazine at the weekend https://putnams.pl/blogs/news/mouth-tape-mania-why-the-internet-swears-by-nasal-breathing-for-sleep 2026-08-05T18:17:16+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-10T200524.530_32c25e0b-2f29-435e-be75-09c613908183.png?v=1785950236 Mouth Tape Mania: Why the Internet Swears by Nasal Breathing for Sleep person sleeping on a double bed on a Putnams contour pillow https://putnams.pl/blogs/news/infrared-blankets-heat-therapy-sleep-aid-or-just-hype 2025-12-16T11:01:23+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-12T175759.533_dc920ed6-230d-44f5-ab75-121185f81234.png?v=1765882883 Infrared Blankets & Heat Therapy: Sleep Aid or Just Hype? person sleeping in bed on Putnams pillows under a grey duvet https://putnams.pl/blogs/news/pillow-rotation-science-does-flipping-or-rotating-your-pillow-actually-improve-sleep 2025-12-22T16:29:44+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-19T172051.401_fdeda65c-cc91-4f71-a049-fe3de17a1ac3.png?v=1766420984 Pillow Rotation Science: Does Flipping or Rotating Your Pillow Actually Improve Sleep? Person hugging a Putnams pillow in bed https://putnams.pl/blogs/news/the-temperature-tug-of-war-why-couples-sleep-at-different-comfort-levels-and-how-to-fix-it 2026-04-16T17:10:54+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-19T203735.653_98eeb719-0eee-4491-b88b-6b659eb95c1a.png?v=1776355854 The Temperature Tug-of-War: Why Couples Sleep at Different Comfort Levels (and How to Fix It) Person lying in bed on a putnams pillow under a grey duvet https://putnams.pl/blogs/news/sleep-and-inflammation-how-poor-rest-fuels-chronic-pain 2026-01-05T16:21:41+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-23T115431.659_8d554c3c-4085-47e2-ba40-78925ccc635a.png?v=1767630101 Sleep and Inflammation: How Poor Rest Fuels Chronic Pain person sleeping in a double bed with a Putnams sports pillow https://putnams.pl/blogs/news/sleep-consistency-vs-duration-what-matters-more 2026-01-05T16:21:59+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-23T131328.674_955601b6-3dd4-4be9-a513-bb35f7f79893.png?v=1767630119 Sleep Consistency vs Duration: What Matters More? person sitting up in bed working on a laptop https://putnams.pl/blogs/news/the-cortisol-curve-why-your-stress-hormones-peak-at-the-wrong-time 2026-08-20T16:16:39+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-23T141307.590_d2ffa7b5-eb9b-497e-99ce-d959d90e2dfb.png?v=1787238999 The Cortisol Curve: Why Your Stress Hormones Peak at the Wrong Time Person waking up in a double bed with arms raised https://putnams.pl/blogs/news/why-your-bed-might-be-causing-subconscious-stress 2026-01-05T16:22:24+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2025-12-23T211502.246_8b9e1691-0676-4fdc-b8d9-96b3f9420faa.png?v=1767630144 Why Your Bed Might Be Causing Subconscious Stress Person sitting up in bed stressed by not being able to sleep holding their head with their eyes shut https://putnams.pl/blogs/news/sleep-and-blood-sugar-the-overlooked-connection 2026-01-26T14:03:26+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-01-09T161733.555_902616ae-963e-403d-a510-8ab8f2359b1a.png?v=1769436206 Sleep and Blood Sugar: The Overlooked Connection Person sitting up in bed propped up on Putnams pillows in a tranquil bedroom setting https://putnams.pl/blogs/news/the-first-90-minutes-of-sleep-why-they-matter-most 2026-08-07T14:34:32+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-01-09T173307.293_1d49bfba-409e-401d-b32f-5e96e8308c0e.png?v=1786109672 The First 90 Minutes of Sleep: Why They Matter Most Person sitting up in bed surrounded by Putnams pillows and covered with a grey Putnams British wool duvet https://putnams.pl/blogs/news/sleep-and-joint-health-why-stiffness-starts-at-night 2026-01-26T14:03:56+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-01-15T140550.011_08f9c006-ad2e-4a75-9916-8181f95180e7.png?v=1769436236 Sleep and Joint Health: Why Stiffness Starts at Night Person sleeping with a long Putnams Body Pillow to alleviate hip pain at night https://putnams.pl/blogs/news/the-psychology-of-comfort-why-feeling-safe-helps-you-sleep-deeper 2026-01-26T14:03:46+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-01-15T164221.113_0f341a46-32e8-43bc-bc6e-9b3417bb98de.png?v=1769436226 The Psychology of Comfort: Why Feeling Safe Helps You Sleep Deeper Pesron sitting up in bed hugging a Putanms pillow https://putnams.pl/blogs/news/side-sleeping-and-shoulder-pain-why-pressure-builds-overnight 2026-02-02T15:19:44+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-01-30T123820.938_d3032177-280d-482b-83e0-4ec381c2d3fe.png?v=1770045584 Side Sleeping and Shoulder Pain: Why Pressure Builds Overnight Person sleeping on their side using a Putnams memory pillow https://putnams.pl/blogs/news/waking-up-at-4am-with-back-pain-here-is-why-it-happens 2026-09-03T15:07:43+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-01-30T140854.680_e1561c24-25bd-4a53-8be4-d0cb12adac3e.png?v=1788444463 Waking up at 4am with back pain? Here is why it happens. Person lying on a stack of Putnams pillows wide awake at night on a double bed https://putnams.pl/blogs/news/neck-pain-from-pillow-height-when-one-size-fits-all-fails 2026-09-03T15:04:30+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-03T164918.773_85bbf660-53cc-44c7-8e6a-628e3d0fded8.png?v=1788444270 Neck Pain From Pillow Height: When ‘One Size Fits All’ Fails person sleeping on a Putnams memory pillow in a large double bed https://putnams.pl/blogs/news/hip-pain-at-night-why-side-sleepers-struggle-to-stay-asleep 2026-07-23T18:43:10+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-04T122039.172_84238a38-867c-4ea5-b88b-e88151325abc.png?v=1784828590 Hip Pain at Night: Why Side Sleepers Struggle to Stay Asleep Person sleeping on their side in a large double bed with grey linen using a Putnams Sports Recovery Pillow to relieve hip pain at night https://putnams.pl/blogs/news/the-science-of-sleep-new-study-reveals-why-british-wool-is-the-ultimate-bedding-material-1 2026-02-11T17:09:46+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-11T170558.535_d65d7b8b-e73e-4e68-ac82-9e3df7f841b5.png?v=1770829786 The Science of Sleep: New 2026 Study Reveals Why British Wool is the Ultimate Bedding Material Person sitting up in bed hugging a Putnams British Wool pillow https://putnams.pl/blogs/news/restless-legs-at-bedtime-the-hidden-role-of-sleep-position 2026-08-07T14:32:22+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-12T124528.326_bfaf0de4-f974-4185-825f-ddf442461966.png?v=1786109542 Restless Legs at Bedtime: The Hidden Role of Sleep Position Person lying on a bed using the Putnams bed wedge to soothe restless legs at night https://putnams.pl/blogs/news/overheating-in-bed-how-temperature-disrupts-deep-sleep 2026-02-12T16:40:01+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-12T155446.206_4367cb15-8a9a-4167-b3aa-ac795f5cfc34.png?v=1770914401 Overheating in Bed: How Temperature Disrupts Deep Sleep Person lying in bed comfortably with Putnams cooling bedding solutions solving why do I overheat when I sleep problems https://putnams.pl/blogs/news/acid-reflux-at-night-why-lying-flat-makes-it-worse 2026-02-27T11:13:06+00:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-20T114336.365_e2f0bf77-c4ee-4cd6-9048-469d76cc2003.png?v=1772190786 Acid Reflux at Night: Why Lying Flat Makes It Worse person sleeping on their side on a Putnams bed wedge to combat acid reflux https://putnams.pl/blogs/news/sciatic-nerve-pain-in-bed-why-it-flares-after-midnight 2026-08-26T15:48:57+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-20T160122.214_4d5e72ec-b5dd-48f8-9a95-d6bc42f6a73f.png?v=1787755737 Sciatic Nerve Pain in Bed: Why It Flares After Midnight Person sleeping on their side in a large double bed witha Putnams butterfly pillow between their knees https://putnams.pl/blogs/news/post-surgery-sleep-positioning-protecting-healing-tissue-overnight 2026-07-23T18:38:18+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-26T145337.527_08319d45-4e05-44e2-8b2a-7f4b539888b5.png?v=1784828298 Post-Surgery Sleep Positioning: Protecting Healing Tissue Overnight person lyinmg flat on a bed utilising a Putnams wool bed wedge after a knee operation to support elevating their knee https://putnams.pl/blogs/news/pregnancy-and-pelvic-pain-at-night-why-support-placement-matters 2026-07-23T18:21:56+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-02-26T180541.483_8e4f8750-84d3-4294-a48e-7573e536f15c.png?v=1784827316 Pregnancy and Pelvic Pain at Night: Why Support Placement Matters Pregant woman lying in bed suppoprted by the Putnams Back & Bump Pillow with British Wool Filling https://putnams.pl/blogs/news/snoring-and-airway-collapse-how-neck-position-affects-breathing 2026-05-15T17:09:12+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-03-05T151212.841_6d0efd86-c113-490f-bf85-ae47f556bc5b.png?v=1778861352 Snoring and Airway Collapse: How Neck Position Affects Breathing Person sleeping on a Putnams Pillow with her neck properly supported to combat sleep apnoea https://putnams.pl/blogs/news/ankles-and-foot-swelling-at-night-why-elevation-changes-everything 2026-08-07T14:23:30+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-03-05T183541.926_f39f4973-33d2-4b73-adc5-404ae7be034e.png?v=1786109010 Ankles and Foot Swelling at Night: Why Elevation Changes Everything Person lying on a double bed elevating their legs and ankles to relieve swelling on a Putnams bed wedge pillow https://putnams.pl/blogs/news/neck-stiffness-in-the-morning-how-sleep-posture-causes-overnight-pain 2026-03-30T15:59:35+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-03-25T150535.072_73fb8378-3b67-4046-91d0-439195c97acd.png?v=1774882775 Neck Stiffness in the Morning: How Sleep Posture Causes Overnight Pain Person sleeping on a Putnams Buckwheat Hulls pillow to combat a stiff neck overnight https://putnams.pl/blogs/news/coccyx-pain-when-sitting-why-pressure-ruins-your-sleep 2026-03-30T15:59:44+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-03-26T170448.608_8679b107-13e1-4526-abf7-e83d83f4f6bc.png?v=1774882784 Coccyx Pain When Sitting: Why Pressure Ruins Your Sleep A person working from home at the kitchen table on a laptop using a Putnams Sitting Wedge https://putnams.pl/blogs/news/how-to-sleep-with-a-pregnancy-pillow-positions-tips-benefits 2026-07-23T18:45:32+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Pregnancy_pillow_person_4866fe87-f030-4322-a4d2-c883e31b8ae6.png?v=1784828732 How to Sleep With A Pregnancy Pillow: Positions, Tips & Benefits Person sleeping on a double bed using the Putnams pregnancy pillow for comfort https://putnams.pl/blogs/news/do-bed-wedges-work-for-acid-reflux-benefits-tips-amp-what-to-know 2026-07-23T18:33:43+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_memory_foam_bed_wedge_pillow_for_GERD_and_acid_reflux_8fda2014-98e0-4815-83b7-185a0da2eb8c.png?v=1784828023 Do Bed Wedges Work for Acid Reflux? Benefits, Tips & What to Know Person sleeping on their side on a Putnams memory foam wedge pillow for acid reflux in a large double bed https://putnams.pl/blogs/news/do-wool-mattress-toppers-keep-you-cool-at-night 2026-04-16T17:06:59+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_British_Wool_Mattress_Topper_60fe3dc0-1243-41b1-9315-e83c2330a87d.png?v=1776355619 Do Wool Mattress Toppers Keep You Cool at Night? Person pressing down a Putnams British Wool Mattress topper demonstrating the comfort and depth of the product https://putnams.pl/blogs/news/can-you-wash-a-wool-mattress-topper 2026-04-16T17:04:30+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/person_sitting_on_a_double_bed_with_a_Putnams_wool_mattress_topper_on_the_bed_1_d4b581c9-4ae6-42cc-b002-2f30263a3e9e.png?v=1776355470 Can You Wash A Wool Mattress Topper? person sitting on a double bed with a Putnams wool mattress topper on the bed https://putnams.pl/blogs/news/what-is-the-best-pillow-for-neck-pain 2026-08-20T16:09:36+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-04-22T151018.127_7cf593ce-482c-47aa-be7f-feada10781c2.png?v=1787238575 What Is The Best Pillow For Neck Pain? person sleeping on a Putnams British Wool Contour Pillow to combat neck pain https://putnams.pl/blogs/news/are-memory-foam-pillows-good-for-neck-pain 2026-04-27T10:33:20+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_memory_foam_sleeper_for_neck_pain_and_back_sleepers_88b114ea-629a-4938-aabb-e221c7538af5.png?v=1777282400 Are Memory Foam Pillows Good For Neck Pain? Person sleeping on a Putnams memory foam pillow to help with neck pain https://putnams.pl/blogs/news/why-does-my-back-hurt-when-i-wake-up-and-how-to-fix-it 2026-04-29T17:21:12+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Why_Does_My_Back_Hurt_When_I_Wake_Up_And_How_to_Fix_It_76f2e1ef-db47-4717-bcdf-d2f74c547d47.png?v=1777479672 Why Does My Back Hurt When I Wake Up? (And How to Fix It) Person sitting on a bed hugging a Putnams pillow to help them from suffering from back pain https://putnams.pl/blogs/news/what-size-is-a-king-size-duvet 2026-08-07T13:14:27+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-05-01T154939.186_b0f1d720-b118-4cab-893f-ccc7ea012c2f.png?v=1786104867 What Size is a King-size Duvet? (UK Guide) Person unrolling a Putnams king-size duvet on a king-size bed https://putnams.pl/blogs/news/as-seen-on-itvs-this-morning-why-ben-shephard-loves-the-putnams-bed-wedge 2026-05-14T11:57:02+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-05-11T141028.031_c57e3f6b-4a1b-4446-84d0-03ef7c990895.png?v=1778756222 As Seen on ITV's This Morning: Why Ben Shephard Loves the Putnams Bed Wedge Ben Shepherd testing the Putnams Bed Wedge on This Morning ITV show https://putnams.pl/blogs/news/do-anti-wrinkle-pillows-work 2026-05-13T18:14:55+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_anti-wrinkle_pillow_ad156163-2587-4724-a1ae-cee81c6e2584.png?v=1778692495 Do Anti-Wrinkle Pillows Work? Person sleeping on a double bed using a Putnams Anti-wrinkle pillow https://putnams.pl/blogs/news/buckwheat-pillow-vs-memory-foam-pillow-which-is-better 2026-05-14T12:25:41+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Organic_Buckwheat_Pillow_vs_Putnams_Memory_Foam_Pillow_50d6d0c7-65a5-47e7-827f-762676ae6191.png?v=1778757941 Buckwheat Pillow vs Memory Foam Pillow: Which Is Better? Split screen of a person sleeping on a Putnams Buckwheat pillow and a person sleeping on a Putnams Memory Foam Pillow https://putnams.pl/blogs/news/what-is-the-best-pressure-relief-cushion 2026-05-21T18:33:52+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-05-21T142123.766_0ef3db99-b825-4383-97d7-10c3345764c6.png?v=1779384832 What Is The Best Pressure Relief Cushion? Person sitting on a Putnams pressure relief cushion on an armchair in a living room environment https://putnams.pl/blogs/news/can-a-chair-cushion-help-back-pain 2026-05-21T16:17:00+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Can_a_Chair_Cushion_Help_Back_Pain_25e1673d-4404-4d67-8ef8-447e03929b69.png?v=1779376620 Can a Chair Cushion Help Back Pain? Person sitting on a chair cushion at the kitchen table working from home on a laptop https://putnams.pl/blogs/news/wool-mattress-toppers-and-overheating-at-night-why-natural-temperature-regulation-matters 2026-05-28T18:29:28+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Wool_Mattress_Toppers_and_Overheating_at_Night_Why_Natural_Temperature_Regulation_Matters_4f88cba7-2308-4a66-911e-f7d95604c6d1.png?v=1779989368 Wool Mattress Toppers and Overheating at Night: Why Natural Temperature Regulation Matters Person showing the contents of a Natural 100% British Wool Mattress Topper from Putnams https://putnams.pl/blogs/news/why-tailbone-pressure-builds-up-while-sitting-and-sleeping 2026-05-28T22:37:15+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Coccyx_Pain_While_Sitting_and_Sleeping_Why_Tailbone_Pressure_Builds_Up_87e0f02c-aaf6-4456-9091-565263b0d4cc.png?v=1780004235 Coccyx Pain While Sitting and Sleeping: Why Tailbone Pressure Builds Up Person sitting at a desk using a Putnams coccyx cushion to relieve tailbone pain https://putnams.pl/blogs/news/are-whoop-sleep-scores-actually-improving-your-sleep-what-the-data-doesn-t-tell-you 2026-06-03T17:38:23+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Are_Whoop_Sleep_Scores_Actually_Improving_Your_Sleep_What_the_Data_Doesn_t_Tell_You_9a937e4e-4f0f-4680-af5d-6e35d2dd326f.png?v=1780504703 Are Whoop Sleep Scores Actually Improving Your Sleep? What the Data Doesn’t Tell You Person sitting up in a double bed reading a magazine https://putnams.pl/blogs/news/mouth-taping-for-sleep-trendy-hack-or-real-health-benefit 2026-08-05T18:18:15+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Mouth_Taping_for_Sleep_Trendy_Sleep_Hack_or_Genuine_Health_Benefit_ef37d6d8-336b-47d2-8c58-4cf3650faa5d.png?v=1785950295 Mouth Taping for Sleep: Trendy Hack or Real Health Benefit? person sleeping in a bed wearing mouth tape https://putnams.pl/blogs/news/ai-sleep-coaches-can-artificial-intelligence-help-you-sleep-better 2026-06-11T13:06:56+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/AI_Sleep_Coaches_Can_Artificial_Intelligence_Help_You_Sleep_Better_e993dc9b-fedb-4062-b40a-0d284b55bd0c.png?v=1781179616 AI Sleep Coaches: Can Artificial Intelligence Help You Sleep Better? Person sleeping on a pile of Putnams pillows whilst having her sleep monitored by and AI sleep app https://putnams.pl/blogs/news/sleepmaxxing-explained-the-viral-sleep-trend-taking-over-social-media 2026-06-11T14:41:42+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Sleepmaxxing_Explained_The_Viral_Sleep_Trend_Taking_Over_Social_Media_62455184-9b6c-4fa1-ac83-ecb5d680c5a0.png?v=1781185302 Sleepmaxxing Explained: The Viral Sleep Trend Taking Over Social Media Person sleeping in a large double bed using Putnams pillows https://putnams.pl/blogs/news/apple-watch-sleep-tracking-is-it-accurate-enough-to-improve-your-sleep 2026-09-03T15:00:19+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Apple_Watch_Sleep_Tracking_Is_It_Accurate_Enough_to_Improve_Your_Sleep_ed4373da-82e6-45f9-a8c7-3136f1320ab0.png?v=1788444019 Apple Watch Sleep Tracking: Is It Accurate Enough to Improve Your Sleep? Person sleeping on a Putnams pillow https://putnams.pl/blogs/news/oura-ring-vs-apple-watch-for-sleep-tracking-which-gives-better-sleep-insights 2026-08-26T15:46:57+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-08-26T154505.983.png?v=1787755617 Oura Ring vs Apple Watch for Sleep Tracking: Which Gives Better Sleep Insights? Person sitting up in bed tracking their sleep on a mac book https://putnams.pl/blogs/news/can-smart-beds-really-improve-sleep-exploring-the-rise-of-sleep-technology-in-2026 2026-08-26T15:20:07+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Can_Smart_Beds_Really_Improve_Sleep_Exploring_the_Rise_of_Sleep_Technology_in_2026_cf94cb02-237c-4d6e-9634-e37034d0b9ee.png?v=1787754007 Can Smart Beds Really Improve Sleep? Exploring the Rise of Sleep Technology in 2026 Person sleeping on a natural wool Putnams wedge https://putnams.pl/blogs/news/can-blue-light-blocking-glasses-actually-improve-sleep-what-the-research-says 2026-08-26T15:45:26+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Can_Blue_Light_Blocking_Glasses_Actually_Improve_Sleep_What_The_Research_Says_5bd63a75-be93-4241-b259-eed63aea19e2.png?v=1787755526 Can Blue Light Blocking Glasses Actually Improve Sleep? What The Research Says Person getting ready for bed putting a sleep mask on to avoid the bright lights https://putnams.pl/blogs/news/the-secret-to-cpap-comfort-why-wool-is-the-game-changer-sleep-apnoea-sufferers-have-been-waiting-for 2026-07-23T18:29:46+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Putnams_Download_as_a_PNG_compressed_file_-_2026-07-06T135213.234_c454b8d1-5972-4afb-9a2e-5ac48528eb65.png?v=1784827786 The Secret to CPAP Comfort: Why Wool is the Game-Changer Sleep Apnoea Sufferers Have Been Waiting For Person sleeping on a Putnams wool CPAP pillow wearing a CPAP mask https://putnams.pl/blogs/news/can-a-cooling-pillow-really-help-you-sleep-better-the-science-behind-temperature-regulation 2026-07-22T15:41:11+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Can_a_Cooling_Pillow_Really_Help_You_Sleep_Better_The_Science_Behind_Temperature_Regulation_17eb8970-98f8-41a8-937d-731db62f1beb.png?v=1784731271 Can a Cooling Pillow Really Help You Sleep Better? The Science Behind Temperature Regulation Person sitting up in bed struggling with sleep in a hot environment https://putnams.pl/blogs/news/does-white-noise-help-you-sleep-exploring-the-evidence-behind-sleep-sounds 2026-07-24T15:43:02+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Does_White_Noise_Help_You_Sleep_Exploring_the_Evidence_Behind_Sleep_Sounds_a0c84554-f194-440c-9234-5e78b0ab6b14.png?v=1784904182 Does White Noise Help You Sleep? Exploring the Evidence Behind Sleep Sounds person sleeping in bed listening to white noise https://putnams.pl/blogs/news/weighted-blankets-for-sleep-do-they-really-reduce-anxiety-and-improve-rest 2026-07-30T14:12:28+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Weighted_Blankets_for_Sleep_Do_They_Really_Reduce_Anxiety_and_Improve_Rest_dddf2099-24f5-44c0-af88-ea632880af95.png?v=1785417148 Weighted Blankets for Sleep: Do They Really Reduce Anxiety and Improve Rest? Person sleeping in a bed using a weighted blanket https://putnams.pl/blogs/news/can-sunrise-alarm-clocks-improve-your-sleep-cycle-a-better-way-to-wake-up 2026-07-30T18:24:43+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Can_Sunrise_Alarm_Clocks_Improve_Your_Sleep_Cycle_A_Better_Way_to_Wake_Up_8fd3c6bc-1beb-43f2-bfaa-0cd56be05d64.png?v=1785432283 Can Sunrise Alarm Clocks Improve Your Sleep Cycle? A Better Way to Wake Up? Person waking up to natural sunlight https://putnams.pl/blogs/news/is-mouth-taping-safe-for-sleep-the-truth-behind-this-viral-sleep-trend 2026-08-05T18:14:59+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Is_Mouth_Taping_Safe_for_Sleep_The_Truth_Behind_This_Viral_Sleep_Trend_03ecb636-375e-4a1f-9d20-9f3540ed2f3e.png?v=1785950099 Is Mouth Taping Safe for Sleep? The Truth Behind This Viral Sleep Trend Person sleeping in bed with mouth tape https://putnams.pl/blogs/news/can-smart-sleep-masks-help-you-fall-asleep-faster 2026-08-06T18:08:17+01:00 weekly https://cdn.shopify.com/s/files/1/0763/7153/articles/Can_Smart_Sleep_Masks_Help_You_Fall_Asleep_Faster_Exploring_the_Latest_Wearable_Sleep_Tech._785a3182-2858-4608-ad87-0f58b4bbb880.png?v=1786036097 Can Smart Sleep Masks Help You Fall Asleep Faster? Exploring the Latest Wearable Sleep Tech. 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